What Are the Best Colors to Wear for Video Conference Calls to Look Professional?

In the digital age where Zoom meetings, Skype calls, and other forms of video conferencing have become an integral part of our professional life, the question of what to wear has taken on a new dimension. While it’s important to look professional and put together, the colors you choose to wear can actually have a profound impact on how you are perceived. In this article, we will explore the best colors to wear for video conference calls to ensure you always look professional and are ready to make an impression.

Understanding the Impact of Color

Before we delve into the specifics of which colors work best, it’s vital to understand why color is so important. The colors we wear can subconsciously influence others’ perceptions of us, signaling qualities like trustworthiness, creativity, and authority.

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In the world of visual communication, the significance of color cannot be overstated. It plays a pivotal role in shaping impressions and eliciting reactions from your audience. When you are appearing in a video conference, the color of your clothing can either enhance your features and make you appear more approachable or it can wash you out and create a sense of disconnection.

Also, it’s essential to remember that colors can look different on camera than they do in person. The camera, lighting, and even your computer screen can all influence how a color appears during a video call. Therefore, knowing which colors translate well on screen and which ones to avoid is crucial for making the right impression.

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Best Colors to Wear for Video Conference Calls

When it comes to choosing the right colors for video conference calls, it’s all about balancing professionalism with a desire to look good on camera. Here are some of the most flattering and professional colors to consider.


Blue is a universally appealing color that translates well on camera. It’s often associated with feelings of calm, stability, and trustworthiness – all valuable qualities in a professional setting. Lighter shades such as sky blue can brighten your complexion, while deeper shades like navy can project an image of authority.


Pastel shades are another good option for video calls. Colors like pale pink, light mint green or lavender can make you look fresh and lively, giving you a friendly and approachable vibe. They are soft enough not to overwhelm the camera but still add a touch of color to your appearance.

Earth Tones

Earth tones, such as beige, brown, and olive, are also a good choice for video calls. They are neutral and professional, making you appear grounded and reliable. Plus, these colors are easy on the eyes, which can be a significant advantage during long conference calls.

Colors to Avoid for Video Conference Calls

Just as there are colors that work well for video calls, there are also some that could detract from your professional image.

Bright Colors

While bright colors might be perfect for a sunny day out, they can be quite distracting on camera. Bright reds, oranges, and yellows can overwhelm the camera and cause color balance issues. These vibrant hues can also strain viewers’ eyes, especially during long calls.


While a crisp white button-down might be a go-to in the office, on camera, it can cause problems. White can reflect light and cause glare, making it hard for others to focus on what you’re saying. It might also blend into the background, especially if your background is light-colored.


On the other end of the spectrum, black can also be problematic. Although it can look sleek and professional in person, on camera, black can make you appear washed out and can absorb too much light, losing detail and depth in the process.

Dressing for Your Environment and Lighting Conditions

Finally, apart from choosing the right colors, it’s also important to consider your environment and lighting conditions. If your background is dark, wearing a dark-colored top can make you blend in. On the contrary, if your background is light, wearing a light-colored top might make you stand out too much. Opt for a color that contrasts with your background for optimal visibility.

As for lighting, natural light is always the best option for video calls as it provides even, flattering light. However, if you’re dealing with artificial light, be aware that it can alter how colors look. Warmer light might make colors appear more yellow, while cooler light can make them look more blue. Adjust your clothing colors accordingly to ensure you look your best.

In the end, the key to looking professional on video conference calls is to choose colors that enhance your appearance, align with your intended message, and are comfortable to wear. With the right color choices, you can ensure you’re always camera-ready and set to make a great impression. Remember, first impressions matter, even when they’re made through a screen.

Best Practices for Choosing Clothing Colors for Video Conference Calls

After having understood the impact of different colors and knowing which colors work best or should be avoided for video conference calls, let’s now delve into some best practices for choosing clothing colors for your video calls.

Firstly, always test your outfit before the call. This not only helps you see how the colors look on camera, but also gives you a chance to adjust your outfit if needed. You can try out different lighting conditions and backgrounds to see how they affect your appearance.

Secondly, consider the message you want to convey. If you’re leading a meeting, you might want to go for colors that exude authority and confidence, like navy blue or deep green. If you’re attending a creative brainstorming session, lighter and brighter colors might be more appropriate.

Thirdly, keep your audience in mind. If you’re speaking to a conservative corporate crowd, neutral tones or classic blues might be the way to go. But if your audience is more casual or creative, you might have more leeway to experiment with color.

Lastly, consider your own coloring. People with warm undertones might look best in earth tones or rich, warm colors, while those with cool undertones might prefer blues, greys, and jewel tones. By understanding your personal coloring, you can choose colors that will flatter you and make you look your best.

Understanding that First Impressions Matter

In conclusion, the importance of choosing the right colors to wear on a video conference call is rooted in the fact that first impressions matter. The color of your outfit can significantly influence how you are perceived by others, and therefore, impact the success of your meeting.

Choosing the right colors to wear can enhance your appearance, make you appear more approachable, and even signal qualities like trustworthiness and authority. However, it’s always crucial to remember that colors can look different on camera than they do in person – so always test your outfit before the call.

While blue, pastel shades, and earth tones often work well, avoid bright colors, white, and black, as these can either overwhelm the camera or make you appear washed out. And finally, always consider your environment and lighting conditions, adjusting your clothing colors as needed.

In this digital age where video conference calls are a regular part of professional life, understanding these color dynamics can give you an edge in presenting yourself in the best light. With careful color choices, you can ensure that you’re always camera-ready and primed to make an impactful impression, even through the screen.

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